Welcome to
Your Journey
A safe space for support, guidance
and community
How SoberPath Works
SoberPath helps people stay strong in their recovery journey
Our Concept
SoberPath is your structured, digital companion on the journey to an alcohol-free life. Instead of carrying everything alone, you have a private space to reflect on your thoughts, feelings, and daily experiences – and to see more clearly what supports you, what triggers you, and what truly matters to you.
Many people struggling with alcohol face the same daily challenges:
- 😔 Isolation and shame
- 🔄 High risk of relapse without support (40–60% according to NIAAA)
- ⏰ No flexible 24/7 support when cravings hit
- 📉 Little sense of visible progress
- 📊 Only about 1 in 10 receives professional help (WHO)
SoberPath aims to ease some of this weight by giving you a discreet, digital community that can be with you wherever you are in the world. It is a place to feel seen, encouraged, and reminded that you are not doing this alone.
What you can do in SoberPath:
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Daily journal with AI visuals
Capture your thoughts, cravings, wins, and difficult moments in a daily journal. Based on what you write, an AI-generated image can reflect the mood of your entry and make your journey visible over time. -
Chatroom and community support
Talk to an AI when you want to sort your thoughts anonymously, and join a general group chat to connect with other users. Every message can feel like a mini AA meeting: you share, you listen, you encourage – and you can build real connections by celebrating each other’s milestones. -
Personal Milestone page
See your sober milestones in one place and read the congratulations and encouragement from other users. Progress becomes not only measurable, but emotionally real. -
Find AA meetings nearby
When you feel the need for in-person support, you can look up registered AA meetings in your area and seek additional real-life connection.
SoberPath is designed for adults aged 18 and over who want extra support with discretion, digital tools, and the power of community and motivation. Our platform is not a replacement for real-life AA meetings or for psychologists and professional addiction counselors. It is a complement: a safe, encouraging space that supports you in everyday life and helps you stay focused on your most important goal – a sober, self-determined life.
Alcohol Studies
A growing body of research shows that alcohol problems are changeable, and that recovery is much more common than many people think. At the same time, alcohol use is still linked with millions of deaths worldwide each year, which makes early support and good information especially important.
Number of people with alcohol use disorders in the World over the years:
In one large longitudinal study of people with alcohol use disorder, around 87 % recovered from their first episode by about age 30, even though some later experienced a recurrence. Other work has found that how satisfied people feel with their recovery matters: each one-point increase in self-rated “happiness with recovery” was linked with a higher likelihood of being abstinent and staying in treatment. This suggests that both time in recovery and the quality of that time play a role in long-term outcomes.
Positive psychology and journaling approaches are also being tested in clinical settings. Recent trials of positive recovery journaling and related interventions report that structured, strengths-focused writing can be feasible, acceptable, and linked to improvements in wellbeing, mood and recovery resources. This supports the idea behind SoberPath’s daily reflections: small, meaningful check-ins can make life in recovery feel more rewarding and sustainable.
At the same time, global data from organisations like the World Health Organization show that alcohol still contributes to millions of deaths each year.
Annual number of deaths from alcohol use disorders per 100,000 people.
And that only a minority of people with alcohol use disorder receive professional help. Understanding both the risks and the real possibilities of recovery can help people make informed, hopeful decisions about their next steps.
Share of people with alcohol use disorders receiving treatment.
SoberPath builds on this research by offering you a space to notice progress, document what is going well, and stay connected to your reasons for change – while encouraging you to make use of professional care, local services and peer support whenever they are available.
External Help & Resources
SoberPath is designed to support you in your daily life – but it is not meant to replace in-person support groups, addiction services, or professional treatment. Many people find it most helpful to combine digital tools with real-world help from doctors, therapists, peer groups and helplines.
If you are worried about your drinking, or about someone close to you, it can be a strong and brave step to reach out for help. Below are some types of support you can explore. Availability depends on where you live, so it is always a good idea to search for local services in your own country or region.
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Peer support groups (online and in person)
Many people find strength in talking to others who understand their experience. Internationally, peer-led groups like Alcoholics Anonymous (AA) offer meetings in many countries and languages, and an online intergroup for virtual meetings: Online Intergroup of AA . -
Professional treatment and helplines
Talking to a doctor, therapist, or addiction counsellor can help you plan safe next steps. In some regions there are national helplines and treatment finders, such as: SAMHSA and FindTreatment.gov (USA) , or NHS alcohol support services (UK) . If you are in immediate danger or feel at risk of harming yourself, contact local emergency services or a crisis hotline in your country right away. -
Evidence-based information and reading
Learning more about alcohol and recovery can make your next steps feel clearer. Organisations like the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and the World Health Organization (WHO) offer trustworthy, research-based information. Many people also find classic recovery literature like AA’s “Big Book” or other sobriety memoirs helpful to feel less alone. -
Local addiction services and counselling
In many countries there are regional addiction services, counselling centres, or charities specialising in alcohol and drug use. For example, organisations like Alcohol Change UK or We Are With You can help people find local support. Look for similar services in your own language and region.
Reaching out for help is not a sign of weakness – it is a sign that you are taking your health and your future seriously. SoberPath can walk with you day by day, but deep and lasting recovery often becomes stronger when you combine digital tools with professional care and supportive communities in the real world.